Comfort is like opium:

It takes control over your mind, body and soul, and it makes you lazy. Slowly it takes hold of you until you are addicted to it. With all the products and ways to feel comfortable in our modern societies, its gravity is hard to overcome.

First we need to overcome the need for comfort in our mind, to understand that it is holding us back from discovering the world around us. Then we need to move physically: to stand up and walk out of the comfort zone we have built around ourselves.

Once the body is in movement, it creates space for the soul to free itself from the static position it has been stuck in because of comfort. Our soul is the energy in us that is connected to all the other energy in the universe.

Once the soul is awakened and one with our mind and body, you will move as agilely as a shark, in such a flow that you glide through the challenges of life, conserving your energy for the moments when you really need it.

Life becomes much simpler and much more enjoyable.

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